TRIPLE MAGNESIUM features three select forms of bioavailable magnesium, providing multi-action support for neuromuscular function and recovery. Magnesium is also used to support the recovery phase after physical activity, including muscular aches, pains, cramps and spasms.

Our TRIPLE MAGNESIUM powder is uniquely flavoured using natural strawberry and beetroot extract, which contains a special combination of compounds not found in many other foods. PILLAR has included beets in this recovery formulation as they have been associated with a huge range of benefits, notably cardiovascular health and blood sugar support.

Key Features

• Natural Berry flavour.
• Three specific forms of magnesium for absorbability.
• Supports muscle health.
• Reduces muscle cramps.
• Developed with Magnesium glycinate dihydrate to relieve sleeplessness.
• Supports nervous system health.
• 200 g powder (40 doses).

Ingredients

Each 5g scoop contains:

• Magnesium citrate - 323.6 mg
• equiv. elemental magnesium  - 50 mg
• Magnesium amino acid chelate - 1050 mg
• equiv. elemental magnesium - 210 mg
• Magnesium glycinate dihydrate - 427.35 mg
• equiv. elemental magnesium - 50 mg
• Total Elemental Magnesium - 310mg

How to use

Adults: Take one (1) 5g scoop per day with food or as directed by your healthcare professional.

If symptoms persist, consult a healthcare professional.

Vitamin supplements should not replace a balanced diet.

Do not use if seal is broken. Store below 30˚C.

Dietary

Vegan.

Free from gluten, dairy, nuts and egg.

Contains soy derived substances, sulfites and sucralose.

FREQUENTLY ASKED QUESTIONS

Why is PILLAR magnesium different?

Most athletes have supplemented with ‘Magnesium’ at some point in time - often trying to support sleep, muscle recovery or to fix cramping issues - yet almost all have failed to find any noticeable benefit and thus stopped. The problem is these athletes are using products not designed for them. Pharmaceutical companies have always focused on mass sedentary populations, thus the ‘forms’ of magnesium and the potency within the formulations are not solving the need states of endurance athletes. PILLAR’s Triple Magnesium range was purposefully curated to support sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium were formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.

Do endurance athletes require more magnesium?

Athletes require more. Full stop. Just like macronutrients; protein, carbohydrates, and fats, are required at greater levels for athletes. This same exists for micronutrients. Magnesium is depleted through sweat, urination, and lipolysis; all incurred at greater levels when undertaking endurance exercise. Therefore, those participating in endurance sports need to be aware that they deplete magnesium at far greater rates than sedentary people

How does magnesium aid sleep?

Magnesium is the vital micronutrient to support sleep as it is a cofactor in the hormone synthesis of serotonin which the brain transforms into melatonin.

What is magnesium (bis)glycinate?

Magnesium Bisglycinate is the combination of Magnesium bound to the amino acid, Glycine. Glycine works synergistically alongside many neurotransmitters – like GABA –to promote sleep and speed up the recovery process. It is well-tolerated and well-absorbed, unlike other forms of Magnesium (such as the cheaper, more commonly found Magnesium Oxide). For this reason, it is also far less likely to cause laxative effects or gastrointestinal stress.

When is the best time to take magnesium for performance outcomes?

The inclusion of magnesium Bisglycinate in TRIPLE MAGNESIUM, in addition to the other highly bioavailable forms, means this product supports the nervous system and helps with sleep, muscle relaxation, and overall recovery. This makes it best suited to take in the evening, about an hour or so before bed for most people.