TRIPLE MAGNESIUM features three select forms of bipoavailable magnesium that provides multi-action support for neuromuscular function and recovery. Magnesium also supports the recovery phase after physical activity, including muscle aches, cramps and spasms.

Our TRIPLE MAGNESIUM powder has a unique natural strawberry and beet extract flavor and contains a special combination of compounds not found in many other foods. PILLAR has included beets in this recovery formulation as it is associated with a wide variety of benefits, promoting blood sugar regulation and cardiovascular health.

MAIN FEATURES

• Three specific forms of magnesium for absorption.
• Promotes muscle health.
• Reduces muscle cramps.
• Developed with magnesium glycinate dihydrate to relieve insomnia.
• Promotes the health of the nervous system.
• 200 g powder (40 doses).

INGREDIENTS

• Each 5g serving contains:
• Magnesium citrate - 323.6 mg / elemental magnesium equivalent - 50 mg
• Magnesium amino acid chelate - 1050 mg / elemental magnesium equivalent - 210 mg
• Magnesium glycinate dihydrate - 427.35 mg / elemental magnesium equivalent - 50 mg
• Total Elemental Magnesium - 310 mg

HOW TO DRINK

Adults: Take one (1) 5 g scoop daily with food or as directed by your nutritionist.

Do not exceed the recommended daily dose. Keep them out of the reach of children. Food supplements should not be used as a substitute for a varied, balanced and healthy lifestyle. The product may produce a laxative effect. If you are taking any medication, you should consult a doctor. Do not consume if the seal is broken.

Store below 30ºC.

FEEDING

• Vegan.
• Gluten, dairy, nut and egg free.
• Contains substances derived from soy, sulfites and sucralose.

WHY IS PILLAR MAGNESIUM DIFFERENT?

Most athletes have taken magnesium supplements at some point, often to help with sleep, muscle recovery, or cramping issues. The problem is that these athletes use products that are not designed for them. Pharmaceutical companies have always focused on sedentary mass populations, thus the "forms" of magnesium and potency within the formulations are not solving the need states of endurance athletes. PILLAR's Triple Magnesium range has been purposely selected to promote sleep and muscle recovery for endurance athletes. Using leading sports science research, a selection of the most bioavailable forms of magnesium was formulated at appropriately high potency. While the pharmaceutical industry focuses on a sedentary demographic, PILLAR unapologetically supports performance outcomes.

DO ENDURANCE ATHLETES REQUIRE MORE MAGNESIUM?

Athletes require more. Final point. Like macronutrients; Proteins, carbohydrates and fats are required in higher proportions for athletes. The same thing happens with micronutrients. Magnesium is depleted through sweat, urination, and lipolysis; We all incur higher levels when performing resistance exercise. Therefore, those who participate in endurance sports should be aware that they deplete magnesium at much higher rates than sedentary people.

HOW DOES MAGNESIUM HELP SLEEP?

Magnesium is a vital micronutrient to promote sleep, since it is a cofactor in the synthesis of the hormone serotonin that the brain transforms into melatonin.

WHAT IS MAGNESIUM BISGLYCINATE?

Magnesium bisglycinate is the combination of magnesium bonded to the amino acid glycine. Glycine works synergistically with many neurotransmitters, such as GABA, to promote sleep and accelerate the recovery process. It is well tolerated and well absorbed, unlike other forms of magnesium (such as magnesium oxide which is cheaper and more common). For this reason, it is also much less likely to cause laxative effects or gastrointestinal stress.

WHEN IS THE BEST TIME TO TAKE MAGNESIUM TO IMPROVE PERFORMANCE?

The inclusion of magnesium bisglycinate in our TRIPLE MAGNESIUM, in addition to other highly bioavailable forms, makes this product compatible with the nervous system and promotes sleep, muscle relaxation and general recovery. This makes it more appropriate to take it in the evening, about an hour before bedtime.